Improve Grand Rond De Jambe with the Flexistretcher

Click here more exercises & to shop the Flexistretcher : http://goo.gl/m3WJ04

DANCER FOCUS: This exercise gathers the elastic resistance qualities of the Flexistretcher with PNF stretching techniques to train both your working leg and standing leg on the proper alignment necessary to complete a grand rond de jambe.

Improve Grand Rond De Jambe with the Flexistretcher flexibility and adaptability
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Sports	Upload TimePublished on 15 Jan 2016

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