Flexistretcher Single Leg Hip Lifts

Click here more exercises & to shop the Flexistretcher : http://goo.gl/m3WJ04

Challenge yourself with this single hip lift Flexistretcher exercise. Focus and target just one side at a time for a deep strengthening exercise.

Flexistretcher Single Leg Hip Lifts flexibility and adaptability
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Sports	Upload TimePublished on 15 Jan 2016

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